Nov 13, 20191 min read5 easy ways to meditate (video version)Updated: Nov 19, 20191. Mantra Repetition with a Mala2. 3×3 Meditation3. Guided Visualization Meditation4. Guided Mindfulness Meditation5. BreathworkQuestions? Reach out to me. Lizzie@magicisreal.orgMeditation•Featured
1. Mantra Repetition with a Mala2. 3×3 Meditation3. Guided Visualization Meditation4. Guided Mindfulness Meditation5. BreathworkQuestions? Reach out to me. Lizzie@magicisreal.org