5 easy ways to meditate (video version)

Updated: Nov 19, 2019


1. Mantra Repetition with a Mala


2. 3×3 Meditation


3. Guided Visualization Meditation


4. Guided Mindfulness Meditation


5. Breathwork


Questions? Reach out to me. Lizzie@magicisreal.org


Contact: Lizzie@MagicisReal.org for questions, bookings, and more.

In-Person appointments happen in Woodstock, NY; 

Los Angeles, or San Diego when available.

Remote Sessions happen via Zoom. (Link sent by email.)

© 2018 Magic is Real by Lizzie Rose.