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    • Nov 13, 2019
    • 1 min read

5 easy ways to meditate (video version)

Updated: Nov 19, 2019


1. Mantra Repetition with a Mala


2. 3×3 Meditation


3. Guided Visualization Meditation


4. Guided Mindfulness Meditation


5. Breathwork


Questions? Reach out to me. Lizzie@magicisreal.org


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