5 easy ways to meditate (video version)

Updated: Nov 19, 2019

1. Mantra Repetition with a Mala

2. 3×3 Meditation

3. Guided Visualization Meditation

4. Guided Mindfulness Meditation

5. Breathwork

Questions? Reach out to me. Lizzie@magicisreal.org

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I was interviewed by Dr. Sharon Martin on Transformation Talk Radio. Here's the show.

Contact: Lizzie@MagicisReal.org for questions, bookings, and more.

In-Person appointments happen in Woodstock, NY; 

Los Angeles, or San Diego when available.

Remote Sessions happen via Zoom. (Link sent by email.)

© 2018 Magic is Real by Lizzie Rose.