MAKE MEDITATION EASY
5 easy ways to meditate (video version)
you can meditate if you want to (and 5 easy ways to do it)
how to use affirmations (it's not how you think)
When I first encountered affirmations, I understood them as a way to make something that you didn’t really believe was true, become true....
finding "true you"
meditation for clarity & calm
telling stories AKA tale spinning